Workshop Details

Simply Yoga Workshop
EMERALD ISLE PARKS AND RECREATION DEPARTMENT
EMERALD DRIVE
EMERALD ISLE, NC  28594
2523546350
January 24, 2009
9:15 AM to 11:15 AM
www.nccoast..com

A free workshop, taught by PYT developer, Ginger Garner, offered on Emerald Isle, NC at the parks and recreation department.  Start your new year off right by learning how to simplify your fitness and wellness routine.  In today's world, it is easy to be confused about how to exercise and what to eat or not eat.  Ginger will help you determine what type of yoga is best for you, based on your present condition and body type.  Her lineage of yoga therapy, Professional Yoga Therapy or PYT, is taught nationwide and is a reserach based, medically relevant, biomechanically focused, progressive, adaptive yoga therapy.

Cost: Free - there is no cost for this workshop. Preregistration is required and limited to the first 25 people.

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