Workshop Details

Hot 70 Yoga Class- Yoga Day USA
BREATHE YOGA/LIFE FIT 24
353 W. DRAKE RD. #140
FORT COLLINS, CO  80526
970.223.YOGA
January 23, 2010
12:30 PM to 1:45 PM
www.gotyoga.com

Hot Yoga 70 is a posture-based yoga class taught in a room heated to 101 degrees. A Yoga Alliance certified instructor will guide you through each posture. This class is an abbreviated version of the Hot Yoga class, lasting 70 minutes.

This is a great class to start your yoga practice with. The heat soothes your muscles, improves circulation and enhances the stretch of each posture. You will sweat and improve your strength flexibility and balance!

Great for all levels! Drink lots of water before hand!!!  Bring a beach towel, water, yoga mat if have, you, and a friend!!!

Cost: Free to the public, bring your friends!!! Donations accepted, and 100% of proceeds will go to Crossroads Safehouse!!!

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